Heat a cast iron pan or a heavy-based frying pan over high heat. (Do not add any fat).
Season the scallops with salt and pepper.
When the pan is really hot, add the scallops.
Remove from the heat. (The hot pan will be enough to cook the scallops).
Turn the scallops over after 1 minute.
Pembrokeshire Scallops was formed in 2016. It was designed from the ground up to be the most sustainable and ethical company possible. We manage the Scallop beds, making sure we only take medium and large scallops. We leave the smalls and the extra large ones so they can carry on growing and breeding.
We feel this is the best way to ensure we will be able to continue fishing in this way indefinitely.
We supply alive, whole in shell, King Scallops. These delicious shellfish are batch tested by us and are ready for your chefs to shuck, wash and cook.
We welcome all enquiries, we are always happy to supply our World Class product to hotels, restaurants and of course scallop lovers everywhere...